Services
Individual Sex Therapy
For: Couples, throuples, polycules, and all relationship constellations navigating intimacy, communication, desire differences, or shifts in connection.
Common themes:
Feeling disconnected, stuck, or distant
Different levels of desire or mismatched sexual needs
Communication breakdowns or recurring conflict
Opening up, redefining, or experimenting in your relationship
Rebuilding trust after betrayal or trauma
Supporting each other through life transitions
Relationship Therapy
For: Individuals navigating sexual pain, desire challenges, shame, trauma, identity exploration, or wanting to feel more confident and connected in their body and sexuality.
Common themes:
Painful or uncomfortable sex / pelvic pain
Low or absent desire
Shame, guilt, or anxiety around pleasure
Sexual trauma recovery
Exploring gender, sexual, or romantic identity
Desire for more pleasure, confidence, or intimacy
Navigating faith, values, or cultural expectations alongside sexuality
General Counselling
For: Anyone who isn’t quite sure what kind of therapy they need—but knows they want a space to talk.
We start wherever you’re at—stress, anxiety, life transitions, self-worth, parenting, identity, or grief—and explore what matters most to you.